Angel

Angel as been molding her craft as sports massage therapist (sports specific manual therapy), and has been apart of Team VFE for over 5 years. In her 5 plus years of experience, Angel has treated several degrees of injuries and physical issues. Her knowledge and awareness in her approach of treatment comes from being extensively active in CrossFit, Olympic weightlifting and spearfishing. Angel has treated numerous crossfitters, olympic lifters, Jiu-jitsu fighters, road/trail runners, and those that have heavy work load or stressful and demanding lifestyle.
Angel has been doing CrossFit for over 9 years and olympic lifting for over 7 years. Angel's deep interest has influenced her interest to learn and gain knowledge about the human body and its functionality.
CrossFit and Olympic weightlifting have helped Angel enhance her ability in understanding client issues at hand, and how to address them.
When Angel is not working with her clients, you may have to check her social media to see where she is traveling next, and testing the waters as she spear fishing and diving. She loves exotic animals, and loves to chat about Dumpling her Hedgehog. Don't get her started on food. Angel takes the word "Foodie" to an entirely different level!

"Bodywork isn’t only going to help you when you have pain. It is also very important for improving sports performance and help manage work/life imbalances and posture pain. You'll know what I am talking about once you get worked on by me!"

Stick Mobility Coach

Level 1

Reflexive Performance

Reset Level 1 & 2

Flossing

Kinesiology Taping

Cupping

Scraping/IASTM

Functional Movement

CPR/First Aid/ AED